The Link Between Diet And Gout
Gout is an affection of the joints that can cause acute crizes of pain, especially during the night time. If it s left untreated it can spread and affect more joints. Gout appears because the blood has to much uric acid in it and this acid forms small crystals in the tissues found in the joints. These crystals cause inflammation and pain. The joint that gout mostly affects is the one from the left or right big toe. The small crystals of uric acid can get bigger and cause arthritis or they can affect the kidneys where they turn into kidney stones. Therefore it is important to know how to prevent gout, or what to do if we just found out that we suffer from it. The key to avoiding the levels of uric acid to raise is a special diet. The only reason why we have too much uric acid inside our bodies is because we eat too much food...